Thursday, April 24, 2008

Cholesterol-Fighting Foods: Tea

Both iced and hot teas are loaded with antioxidants, which help to lower blood pressure and prevent LDL from oxidizing and building on artery walls.

While store-bought iced teas are good for you, homemade is better, so if you can manage, start brewing!

Sit back, relax and enjoy at least one cup of tea ever day.