Friday, August 01, 2008

Banish Burnout!

2. Friendship: Human beings are social animals, and research shows that connection to loved ones is one of the most important keys to health and wellbeing. It's a great way to reduce stress, and even if you don't have time for extended visits, even a short, meaningful conversation can revive the spirit and remind you that at the end of the day, love is what matters most.