* Wear sunscreen that blocks both UVA and UVB rays, even on cloudy days.
*Limit you exposure in areas that are highly reflective, such as sand, water and snow.
*No tanning beds, ever!
I Refused to Age: Health, Beauty, Skincare, Fitness. Welcome to my Healthy Living Blog. Follow my decision to take a stand for myself and learn about health, beauty, fitness, diet and other anti-aging techniques. This is my chronicle of refusing to age and having fun while doing it!
* Wear sunscreen that blocks both UVA and UVB rays, even on cloudy days.
*Limit you exposure in areas that are highly reflective, such as sand, water and snow.
*No tanning beds, ever!